Cultivating a creative life comes in many forms. It’s much more than the moment you sit down to start creating. In fact, all that we do throughout the day either feeds or depletes how successful our creative time will be. What we eat, how much or little we exercise, and supplements all play a role. Essential oils are just one facet we integrate. These are the 6 Essential Oils We Use Everyday.

Preparing Your Heart for the Holidays – Me Ra Koh The holidays can be a joyful time, but for many they can also be a painful and uncomfortable time.  If you are hurting this month, I’ve written a handful of posts around the theme of preparing your heart for the holidays.  One post was on […]

Finding your voice is worth every bit of the struggle it demands. It is the key to knowing what step to take next in your creative path.  It gives you the ability to validate your dreams, to consider stepping into the unknown again (and again and again).  It’s no wonder that the commitment to “finding […]

This Albert Einstein quote was pinned to the bulletin board in my naturopath’s office. Powerful or what?! The small bulb of seaweed looking out to the giant rocks seemed like the most fitting photo.  🙂  How often the rational mind feels like the giant… xo, m p.s.  Make sure you are signed up for our […]

I love this photo when I think of second guessing yourself. It often feels like a fog rolling over the mountains. The mountains are the dreams you’re going after. One moment you can see them with such clarity, and the next moment you wonder where they’ve gone. Were they ever there? Brian and I arrived […]

Every week, I receive emails from women who have a dream to pursue their passion for photography and yet, they are at war on the battlefield of mind and heart. Someone has said something hurtful in regards to their dream. Some of these women are professionals in the industry. Some are babies, peaking around the […]