I’m sending you a BIG thank you from Texas!

Mother’s Day Sunday was an incredible day. I was so honored to not only speak at Covenant Church but have all of you join the live stream.  Even my mama got to watch from Korea!

0001-Speaking

Thank you for all your emails and tweets.  It’s awesome to know that the message I gave resonated deeply with so many of you.  I believe we are all feeling this desire to be more bold, to take greater risks, and even though it feels scary–we can’t ignore the pull.

I’m not sure how my dearest girlfriend, Pastor Amie Dockery, and her dad, Pastor Mike Hayes, preach three services every week.  Phew!  What an experience, and also wonderful challenge, that took my own abilities to another level.  I’m so thankful for the wonderful opportunity to grow in my own confidence.  Their family is so dear to us.

They invited me, Brian and the kids to their Texas ranch for the week to take some much needed downtime.  It’s been six weeks of constant travel and speaking from Denver to Chicago to Dallas–but I feel like we’ve been going strong since we returned from Egypt even.   We’ve also decided to put a hold on creativeLIVE at the end of May, and we will let you know when the rescheduled dates are as soon as we get direction on it.  This little mama is tired.  And I believe wholeheartedly in perfect timing.

I’m going to let the blog rest for the rest of the week as I rest.  But I wanted you to know how thankful I am for all of you who watched on Sunday and have sent me emails.  It is such a honor to be a part of your lives and walk this wonderful journey with you.

All my love,

Me Ra

Jen here with another First Year post!

It was 2:00 a.m.  Logan and I managed to get some much needed sleep that night, but as the effects of her teething tablets started to wear off, she woke up needing extra comfort.  We ventured into her nursery, found the baby Tylenol, and made our way to the glider in my favorite little corner of her room.  As I sang her favorite lullabies, I felt her body begin to relax.  The rocking back and forth kept time with the soft melodies and whispered words floating from my voice.  Soon my little Logan was asleep.

First Year - As I Watch My Baby Sleep-1

I was beyond tired.  This was one of several nights in the beginning of a new chapter of Logan’s first year – teething.  The sprouting of her tiny teeth was the source of so much change in her little body.  The once peaceful sleeper was now up every few hours in discomfort.  It broke my heart to listen to her whimpers during the day as I massaged her gums with my finger.  But now, after she was finally comfortable enough to drift off to sleep again, when she and I were able to return to bed for another few hours of much needed rest, I found myself staying awake a little while longer just so I could look at her.  Tears streamed down my cheek.

First Year - As I Watch My Baby Sleep-3

I took in all her beauty, her innocence, her simplicity, and found I was thinking so many things.  I remembered, after a period of unexpected loss and illness, how excited and nervous and relieved I was the moment I found out I was pregnant.  I remembered the first time I felt her move in my belly, the little flutters that reminded me I was creating new life.  I remembered the moment she was born into this big world and how looking into her eyes for the first time made me feel complete.  I thought about how much joy she continually brings to my life, how I love watching her discover new things and grow.  How did I ever get so lucky?  What did I do to deserve such a miracle, this perfect little baby?

First Year - As I Watch My Baby Sleep-2

Logan had been asleep for some time.  I was still holding her in my arms, rocking gently, keeping her warm and safe.  In that moment, I’m not sure who needed who more, so I continued to hold her.  I would gladly hold her all of her nights.

First Year - As I Watch My Baby Sleep-4

Do you find you still get misty-eyed when you look at your baby, whether she fits perfectly in the cradle of your arms or is starting a family of her own?  Please share your thoughts and memories below.  I’d love to hear what you think of when you look at your beautiful child.

Meet me here on Monday when I’m going to share a photo recipe from Me Ra’s book, Your Baby in Pictures, that helped me to capture Logan’s tummy time smiles!

First Year Cheers,

Jen

*Jen is teaching a May Workshop for Moms in Georgia.  Click here for more details on Jen and her workshop dates!

I was eleven years old, and our family was late for church (again).  It was a small neighborhood church that we had just started attending.  The congregation had finished all the hymns.  The pastor was already preaching.  Everyone was listening.  But my mom kept shifting in the pew.  She looked at me with a nervous smile and then looked back at the pastor.  Then she shifted again.  And then she stood up.

mothersDay

As she made her way out of the pew, I figured she needed to go to the ladies’ room.  When she turned and walked toward the pastor, I was confused…click here to read the rest.

Today’s post is all about honoring my mom and how her disruptive moment changed everything for me.  Read the rest on my Babble column; My Mom’s Disruptive Moment.

Happy Mother’s Day to all the beautiful women who make ALL the difference in your family’s lives.

xo,

m

 

This week is all about celebrating Mom whether we get to do that in person in TX at Flourish or through the blog posts!

What better way to make Mother’s Day this Sunday unforgettable then capturing a beautiful photo of mom?

With my dear friend, Sarah Wilkerson–the fearless and beautiful CEO of Clickin Moms, (if you haven’t checked out the wealth of photo inspiration at Clickin Moms, you must), and my awesome team of CONFIDENCE teachers around the country, together we have come together to give you twenty four different photo tips for helping mom shine in a photo!

Photos of mom are so important, they are the visual legacy we leave our children.  When my kids are older, I want them to have a rich collection of images of their mama so their kids, and the generations to follow, will know how much I loved life.  Even though I endured seasons of great pain and deep loss, their mama still shined from within.

0007-_MeRaKoh

Photo: Brian Tausend  / Sitting on top of Egypt’s Sand Dunes, 2013.

Every mom has that beautiful, inner, shining spirit.

Follow the link to my Babble column for 24 Ways to Help Mom Shine in a Photo this Mother’s Day.

xo,

m

Looking for the Perfect Mother’s Day Gift? 

Check out my bestselling book, Your Baby in Pictures.  Find out why almost 70 people gave it a 5 Star Review!

I’m headed to Dallas, TX this week to one of my favorite places:  Covenant Church in Carrollton, TX.  They have graciously asked me to come back and speak at their women’s conference, FLOURISH.

I LOVE the description of this conference;

Flourish: It’s what we all want to do.

The Flourish Conference is a bouquet of ages, races, cultures and backgrounds gathered in celebration of the art of thriving. 

The Covenant Church Women’s Ministry provides a nurturing atmosphere that teaches, blesses, honors, and appreciates women. Through sound, biblical principles and anointed fellowship, women are empowered to walk in spiritual freedom, authority and security. 

Our mission is to impact the Covenant Church women and community by surrounding them with covenant relationships and foundational resources needed to live beyond their potential in a Spirit of Excellence.

If you happen to live within driving distance, there is still room for this power packed three day conference!  Every year I leave so filled up, empowered, inspired, YOU NAME IT!  Pastor Kathy, Amie’s mom, will also be speaking.  This woman is such a spiritual mentor to me, and every time I see her speak I walk away with more faith and boldness for my own dreams.

The conference starts this Wednesday night with Pastor Amie speaking (one of my dearest friends and most inspirational speakers ever).  I speak Thursday morning–so EXCITED.  Conference goes through Friday with more speakers.  And then on Mother’s Day Sunday, I’ve been given the incredible honor of preaching for all three of the Sunday services at Covenant–a church that has over 15K people attend.  I’m so excited, we are going to have a BLAST!

I would love to have you join us!

CLICK HERE to register and grab a spot!

images

See you in TEXAS!

xo,

m

Looking for the Perfect Mother’s Day Gift? 

Check out my bestselling book, Your Baby in Pictures.  Find out why almost 70 people gave it a 5 Star Review!

 

Jen here with another First Year post!

Logan turned 4 months old yesterday!  Can you believe how fast her first year is flying by?  Sometimes I wish I could press the pause button and freeze time for a little while so I can enjoy her at this stage a little while longer.  But with every new day there seems to come another exciting, new development, and I’m always excited to see what’s next.

These days, Logan is so observant and really takes in her surroundings.  One day, as I was watching her stare at one of our dogs eating her treat, I thought…I wonder what the world looks like from her perspective? And so, I thought I’d have a little fun and capture with my camera some things she sees daily from her point of view.

Ten Little Toes

Logan is all about sucking on her fingers and hands, which are easily available for chewing.  Her feet, however, are not as reachable and just amaze her.  Whether she’s sitting in her swing or on the couch, she is captivated by her wiggling toes.  It’s so neat watching her begin to figure out how to make her toes move.  She stares at them so intently, you can practically feel her brain working!  Don’t you just love baby feet with their pudgy little toes?

baby-perspective-1

Reach Out and Touch Someone

I read that one of the best things for developing a baby’s brain at this stage is reaching for and grabbing things, so Logan spends a lot of time at the gym…the activity gym, that is!  She loves visiting her colorful friends who dangle overhead.  Over the past several weeks, Logan has gone from accidentally hitting the toys to reaching and grabbing for them with one or both hands.  Her favorite is Mr. Lion.  The two of them have had many babble conversations.

baby-perspective-2

Peek-a-Boo!

I’m not sure who loves the game of Peek-a-Boo more – Logan or me.  Her big gummy smile and little laugh light up my heart each time I peek around her favorite blanket.  I wondered what I must look like when we play this game, so I found out.  I will tell you that this was a real eye opener for me – I make some crazy goofy faces!  I thought I’d share with you one of the tamer, less embarrassing images.  After all, I *do* want you to come back to read this column next Monday!  HA!

baby-perspective-3

What are some of the things your baby sees or does on a daily basis?  Why not get creative and capture these things from your baby’s point of view?  What a fun, unique way to document your baby’s milestones!  Post your favorite image on Me Ra’s Facebook page – we’d love to see what you capture!

Meet me here next Monday for Logan’s latest, not-so-greatest milestone – teething!

First Year Cheers!

Jen

*Jen is teaching a May Workshop for Moms in Georgia.  Click here for more details on Jen and her workshop dates!

Tomorrow is the LAST DAY to enter the “My World” Sesame Street Photo Contest with me, Elmo and Nielsen Photo Group!

ENTER TODAY!

be99c97b97b11d17a01683fc99c385b3

Get your work in front of the Photo Editors at Dwell, Ladies Home Journal and Glamour magazines!  These three are the judges!  Whether you win or not, they are seeing your work!

PLUS, THE PRIZES ARE INSANE! 

For example, on the Free Side of the Photo Contest;

-Luxury Family Vacation from Sandals

On the Paid Side, Entry Fee is $7 and Prizes are;

-iPad

-$1000 to Target

-Coaching with me!

-Trip to NYC with Southwest Airlines giving you and a friend flights!  (Tell your girlfriend to enter, and if you win you can take her to NYC.  But if she wins, she has to take YOU!  LOL!)

-$500 Credit to Photo Shoot with Pro Photographer and more!

CLICK HERE to ENTER!

DEADLINE: TOMORROW!!!!!

banner_myworld_300x250

xo,

m

TIRED of PHOTOS that are “Happy Accidents”?

READY to become CONSISTENT with your SHOOTING?

Our 4 Week, Online Class, How to Capture Magical Light, is Coming Back this June!

Only a handful of spots left!  Our Newsletter Subscribers got first dibs, so Register Today to get one of the few spots left!

Check out the Before & After Results from Last Year’s Students! OR Scroll to bottom to read Reviews from Formers Students!

BEFORE PHOTO

shenshaw_0290-1024x682

 

AFTER PHOTO (After Week 3.  Understanding light makes ALL the difference!)

wk4_shenshaw04

One more for you because I LOVE Before & After Examples!

BEFORE

BeforeExample_Week-1-1024x682

AFTER (So awesome!  Right!)

AfterExample_Week3

 

Magical Light…the kind of light that takes our breath away. How do pro photographers capture this light over and over again? Hold on as we say goodbye to Auto mode and Aperture Priority mode! “Even Aperture Priority mode?” some of you ask. YEP! We are going all Manual to capture magical light. And I PROMISE, shooting in Manual is WAY easier than you would ever guess. I’m going to teach you step by step how I shoot in Manual to get consist, magical lighting. Every time I say this to a CONFIDENCE Workshop, they look back at me with doubt in their eyes. But by 1pm on Day 2 of the workshop, they are shooting in Manual like pros (and giving me big hugs!)! How we learn makes a difference in how well we understand something.

For those of you who don’t know, before I was a photographer I got a Masters Degree in teaching. I take teaching, or better yet–empowering and equipping YOU, very seriously. I’m confident that you will walk away with a deeper understanding of capturing magical light that you never expected! I’ve been testing that confidence for five years with our workshops and haven’t lost one yet!

More Nitty Gritty Details, CLICK HERE

WHAT TO EXPECT

Each course includes;

  1. 4 Weeks of Weekly Assignments/Challenges Posted within the Private Thread. PDFs also Emailed. You don’t have to be online at a certain time, so rest assured if you live in different time zones! This online course was designed with YOU in mind!
  2. Two Detailed, Personal Critiques from Me Ra Koh. (I will also be following your progress every week and chiming in on your homework outside of the critiques. If you want to be challenged to break through your glass ceilings, Buckle UP! We are going to have a blast! :) )
  3. Four More Detailed, Personal Critiques from 2 other Pro Photographers
    Total Critiques: 8 Critiques / 2 per week for each attendee
  4. Experience of Growing alongside your Classmates. We will host this on a Private Thread in the Me Ra Koh Forum so you can engage with each other there, as well as ask me questions.
  5. Video Tutorials so Me Ra can Walk You Through the Lessons
  6. Online Office Hours Each Week When Me Ra and/or the Critiquers will be Online in the Forum to answer your questions and talk with you in real time.

3 Ways to Register!

There are three ways you can take this course!

Full Course Attendee. $450 (ONLY 4 SPOT LEFT)
When you sign up as a Full Course Attendee, you will receive all that is stated above; detailed, personal critiques each week from Me Ra and her team of pro photographers, 4 weekly assignments/photo challenges and opportunity to discuss the assignments online within the private thread.

Shadow Course Attendee. $225 (half price to shadow along) (Half the Spots are gone!)
When you shadow the course, you will receive the weekly assignments, but you will not receive any critiques or be allowed to participate in the online conversation. It’s just like auditing a class in college. You get to sit in the back, soak it all in, but you can’t participate with the students or speak with the teacher.

Refresh Course Attendee (for Grads Only). $350 (ONLY 1 SPOTS LEFT)
If you didn’t get the email that shares how to get a Confidence Grad discount, email us ASAP at [email protected] We will do our best to get you set up.

CLICK HERE to Register in the next 48 hours!

CLASS SIZE

To give detailed, thorough critiques, Me Ra limits the class to 30 students. A certain number of spots were reserved for our CONFIDENCE Grads to take the Refresh, the remaining 20 are now open to Full Registration students.

We also have an additional spots available for those of you who want to shadow along. There were 20 spots, and we now have 15 left. I’ve had seasons in my life where I wasn’t up to feedback but I wanted to still be part of a group. I needed the freedom to sit in the back and just be a sponge. If sitting in the back of the class, and just soaking in the teaching and conversation sounds like the perfect mix for you this summer, hit the drop down arrow where it says Full Course and choose Shadow Course so the registration price adjusts.

You can CLICK HERE to see the details of the course, and when you turn in your weekly assignments I invite you to add any questions or ask for specific input that you may be looking for. You don’t have to, we are still going to critique it all!

CLASS BEGINS WEDNESDAY, JUNE 5th!

Excited to enrich your summer with a deeper understanding on how to capture Magical Light!

xo,
m

p.s. Once your registration has been processed, you will receive a confirmation email. Sometimes it takes a few days so be on the look out!

Raves and Reviews from Former Students

MeRa, I’m shadowing the class but LOVING IT!!! Can’t wait for Wednesday to learn the next concepts and then give them a go. I love the format, the step by step process of how you arrive at the proper composition and setting, etc. You do an excellent job making it clear through your examples and illustrations without getting all caught up in the deep technical issues. -Cindy

The class is fabulous! Thank GOODNESS my last day of classes is tomorrow because I’m more focused on this online class than the last day of school (I’m a teacher)!!!!! I think I log on at least 5 times a day to check if there are any new posts for me to learn from!!! Everyone is so friendly.. and so open about what they want to learn! It’s definitely one of the safest forums I’ve ever been a part of.. and I attribute that to the fabulous teacher/amazing photog leading the class! Can’t wait to start reading Lesson #3! -Kristen

(this one made me cry and laugh at the same time!)
I am sharing the lesson pdf, by email to my dad! He is 86 and in poor health, but the one who taught me about taking pictures and the one who I share my photos with even now. He was blown away by lesson 1 which, he said, he read several times and he felt it was a very articulate and clear explanation of a challenging subject! He was a physicist with a passion for optics and has been taking pictures all of his life. He has encouraged me so much that I wanted to include him in this process. I am mentioning this to you because I totally respect your “business” and I would not want to do anything unethical. My dad is deaf and almost blind, but he can see my pictures and do some reading on his computer! He said you knew as much about light as Ansel Adams, but that you explained it better! -Shirley

LOVE shadowing this class. Every Wednesday I wake and run to the computer for this week’s lesson. BEST. CLASS. EVER! Thank you to Me Ra and her team! -Courtney

This class has been amazing and I can’t believe there is still more to come! The critiques are invaluable and the lessons each week have made things so clear! I have talked to a lot of photographers and I have never had anyone explain things about my camera as clearly as Me Ra has. This class has truly invigorated my photography and has me excited about shooting instead of feeling overwhelmed. Thank you Me Ra, Brian and your team for putting this together. I wish it could go on longer!! It almost feels like I have my own personal cheerleader and mentor. What a gift you are giving to us!! -Laura

I wondered if I was going to be able to learn and practice with a “long distance/online program” but, I must admit, I have. BIG TIME! The information each week, the videos and assignments are so clear and inspiring that I am absolutely HAPPY to have taken the course. -Bea

There are so many tidbits in this course. Even if you have a good grasp of the fundamental concepts, the tidbits are worth the enrollment fee! And I just love learning from the images that the other students are submitting. I’m just shadowing, but even lurking behind the scenes is so exciting and en”light”ening! -Darby

Register in the Next 48 Hours!

xo,

m

As I hang out in the Chicago airport and catch up on all the tweets from creativeLIVE, it seems like the statement “Not Falling is Still Not Flying” resonated with SO MANY of you.

I expanded on this lesson in a Babble post this month, and realized that in all the travel and speaking, I forgot to tell you!

CLICK HERE to read my Babble column; Not Falling is Still Not Flying: I Want to Fly!

Here is a short teaser.

I’ll never forget a certain dinner with my business mentor.  We were discussing some big decisions that were looming over me.  I told him I was afraid to make the wrong decision: the consequences of choosing the wrong thing felt overwhelming.  He looked at me with kindness and said “Me Ra, not falling is still not flying.”

“What?”

That was my first response because when I tried to say it back to him, it felt like a tongue twister coming out of my mouth.  With patience, he continued.  “When a business first launches, there is…  READ THE REST.

I tell a few stories in this piece, and some of you may remember the one about the baby bird with the toothpick legs.  :)

LilaBaby-SonyNY

xoxo,

m

Coming back to creativeLIVE for Three Days of CONFIDENCE building!  May 29-31st.  If you’d like to be one of my students in the live audience, submit your videos ladies!  Can’t wait to see you there!  Click here for details!

Jen here with another First Year post!

I come from a long line of facially expressive people.  It’s in my genes.  When I talk, my whole face tells the story.  My facial expressions have come in handy, such as during my years of performing on stage.  But other times, I find my facial expressions have gotten me in trouble.  I remember when I was in grade school and my mom would tell me to do the dreaded dishes.  Apparently, my facial expressions would speak loud and clear, revealing exactly what I was thinking.  HA!  (Sorry, Mom!)

So when Logan immediately began making a million different facial expressions, I knew that capturing her many faces would be high on my photography priority list throughout her first year.  They are some of my family’s favorite photos!  When I look at them, I often wonder what she’s thinking while she makes some of these faces.  In fact, Jason and I have had a lot of fun coming up with captions for the photos!

baby-faces-1

Me Ra has a great photo recipe in her book, Your Baby in Pictures, that explains exactly how to capture baby’s facial expressions.  I followed the photo recipe this week and absolutely LOVED my results!  Here’s what I did…

Set-up

Logan is happiest and most expressive in the morning, so after she was fed and her diaper was changed – two very important things that contribute to any baby’s happiness! – we were ready to begin.

The living room has great natural light in the morning.  I moved our leather armchair toward our sliding glass door.  Logan is beginning to sit up on her own but still needs some propping up, so I put a few pillows around her to help keep her upright.

Compose

Since these photos are about Logan’s facial expressions, I zoomed in so that the details of her face filled a good portion of the frame.

DSLR Settings

I turned my camera to Aperture Priority mode.  The back of the chair that serves as the backdrop has a texture to it, and I wanted to make that less noticeable.  To do so, I kept my aperture low at f/2.8, which blurred the chair’s texture.  Because it was a little cloudy outside, my ISO needed a little boost to 400.  My shutter speed ended up being between 1/160 sec (160) and 1/200 sec (200).  I also set my camera to Continuous Shooting mode to help me capture Logan’s quick changing expressions.  I focused my camera on Logan’s eyes, and the fun began!

baby-faces-2

baby-faces-4

baby-faces-3

I just love these images of my little girl of many faces…and I love this photo recipe!  I will be using it often!

Now it’s your turn to capture your baby’s facial expressions!  Me Ra and I would LOVE to see the images you capture!  Try this photo recipe for yourself and post your favorite image to Me Ra’s Facebook page. We can’t wait to see your expressive little one!

Meet me here next Monday to see the world from Logan’s point of view!

First Year Cheers!

Jen

*Jen is teaching a May Workshop for Moms in Georgia.  Click here for more details on Jen and her workshop dates!